Registration for Fall programs starts on Wednesday August 28, 2019
7am online and 9am in person.
Fall 2019 Programs are listed in the August issue of Mid-Sun Messages.
To view the Fall 2019 Program Schedule, please click HERE
Full Moon Yoga Nidra with Crystal Bowl Sound Bath (Age 18+)
Thursday August 15 from 7:00pm – 8:30pm for $15 FULL
Discover an amazing way to chill out! The entire workshop is spent lying comfortably on a padded mat while being led through a guided relaxation for body, mind and spirit. You will intuitively create a Sankalpa, an intention formed by the heart and mind, to harness your will towards a personal goal. Michelle will create a restful atmosphere with the sounds of crystal bowls. The result is an amazing sense of calm, and a reduction of mental stress and physical tension. An absolutely delightful experience for self-care.
Acrylic Painting Workshop: Mountain Landscapes (Age 14+) Complete
Thursday July 11 from 6:30pm – 9:30pm for $30 (member) and $35 (non-member)
Update: Thank you to all 12 of the amazing artists who joined us for a wonderful evening of creativity! Based on your feedback, we will be offering two Saturday workshops in the fall on October 26 and November 23. Details are available in the August issue of Mid-Sun Messages.
Unsure if a class is right for you or need further information?
Call (403) 254-8058 or email Caroline at programs@midsun.org
Mid-Sun Fall 2019 Programs and Workshops
| Youth Programs |
Creative Art |
Adult Yoga |
- Youth Badminton (age 8-13)
- Youth Basketball (age 6-9)
- Basketball for Girls (age 6-9)
- Youth Dance Crew (age 7-10)
- Youth Dodgeball (age 8-14)
- Youth Acrylic Painting (age 6-10)
- Youth Acrylic Painting (age 11-18)
|
- Watercolour Painting – Beginner
- Watercolour Painting – Intermediate
- Watercolour Painting – Advanced
- Acrylic Painting
- Crochet for Total Beginners
- Crochet for Advancing Beginners
- Intermediate Crochet
- Crafters Club (drop-in)
|
- Relax and Recharge Yoga
- Meditation Techniques
- Yoga at Your Level
- 50+ Yoga
- 50+ Active Yoga
- 50+ Gentle Chair Yoga
|
| Adult Fitness |
50+ Active Living |
Workshops |
- Introduction to Belly Dance
- Indoor Walking Club
- Beginner Line Dance
- Experienced Line Dance
- Pickleball (drop-in)
- Pilates for You
- Worth the Weight
- Worth the Weight: Getting Started
- Weekend Worth the Weight
|
- Crafters Club (drop-in)
- 50+ Yoga
- 50+ Gentle Chair Yoga
- 50+ Seated Strength
- 50+ Fit and Fabulous
- 50+ Zumba Gold
- Beginner Line Dance
- Experienced Line Dance
- Gentle Restorative Yoga
- Indoor Walking Club
- Meditation Techniques
- Pickleball (drop-in)
- Pilates for You
- Worth the Weight – Getting Started
|
- Yoga Nidra for Autumn (Fri Sept 20)
- Youth Painting: Panda (Sat Oct 5)
- Youth Pumpkin Craft (Fri Oct 25)
- Adult Painting: Fall Landscape (Sat Oct 26)
- Christmas Tree (Fri Nov 1)
- Youth Painting: Orca (Sat Nov 2)
- Creative Journaling for Self Care (Fri Nov 15, 22)
- Family Christmas Crafts (Sat Nov 16)
- Adult Painting: Seascapes (Sat Nov 23)
- A Journey into Sound and Mantra (Fri Nov 28)
|
Requests to transfer or withdraw from a program will be accommodated for medical reasons only. Withdrawal from programs will be issued a full refund if they are accommodated by note from a medical professional. Withdrawal from programs before program registration closure date (2 weeks prior to program starting) will be issued a refund or credit minus a $25 administration fee. Withdrawal from programs after program registration closure date will not receive a refund or credit.
