Martial Arts Program (Part of the Nation Karate Association and Karate Alberta Association)

The Mid-Sun “Shito-ryu” Karate Program offers classes from Youth to Adult for every skill level. Shito-ryu Karate teaches not only unarmed  ombact and self-defense but it introduces new students to the art of “kobudo” or weapons training. The “Bo” (six foot staff), “Jo” (walking stick), “Tonfa” (police baton) and “Sai” (Blunt and rounded short sword) are a few of the weapons you will learn about in Kobodu. You will advance at your own pace in both forms if this Martial Art. Start out of the introductory class and progress all the way to a Black Belt and train in the advanced classes. If you have taken Karate classes elsewhere, our instructor will help place you in the appropriate class. All classes focus on continued physical and mental development and are taught by an NCCP (National Coaching Certification Program) Certified 6th degree Black Belt (Shihan) instructor. Training emphasizes self-discipline, self-control and proper technique. Uniforms (karate-gi) and equipment can be purchased from your instructor.

 

Introductory Karate

Sept 27th - Dec 13th **No Class Oct 11th & Oct 18th

Mon 6:15am – 7:15pm

Instructor: Frank Prystupa

Cost: $80 M, $90 NM

 

Advanced Karate

Sept 27th - Dec 13th **No Class Oct 11th & Oct 18th

Mon 7:30pm – 9:00pm

Instructor: Frank Prystupa

Cost: $110 M, $120 NM

 

White Belt Karate

Sept 29th - Dec 1st

Wed 6:30pm - 7:30pm

Instructor: Frank Prystupa

Cost: 80 M, $90 NM